Fire Caramelized Onions- Vegan. Diabetic, Paleo Fire Carmelized Onions are one of my favorite small plates, the more fire roasted they are, the better. What, you ask? Those stinky white orbs that make me cry? No, no, my dear, you have got it all wrong! I am talking about luscious, pillow soft onions with a…
diabetic
D.I.Y. Hotel Breakfast- One Shot Smoothie
Mom was right If you are diabetic, or want to create a day full of abundant energy, it is important to eat a good quality breakfast. I make a variation of this breakfast whenever I stay in a hotel where the food is not up to my standards for healthy, delicious, and nutritious food. Below…
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Healthy Business Travel
Travel for business can unpredictable. Approaching your hotel eating in a proactive way can keep you feeling great. Do some research, and prepare yourself to be successful, energized and healthy.
