The beginning of every successful day starts with my Apple Cider Elyxir. This is an easy to make, morning drink that contains helpful bacteria and enzymes. The lime has alkalising and anti microbial properties. Together they help you maintain a healthy body in the day ahead.
1/2 lime squeezed
8 oz. filtered water
Fill a glass with 8 oz of the water. Pour in apple cider vinegar, and the lime juice. Enjoy!
Use room temperature water. If it is cold heat it up so it is warm. This helps the body, as when water is cold the body has to first heat it up before it uses any nutrients. As we want to focus on cleaning and clearing toxins we want to make it easier for our body.
For my recipe I use Braggs raw unpasteurized apple cider vinegar. You can substitute any raw unpasteurized apple cider vinegar. If you make your own send some over!