Easy Hummus with Homemade Tahini is everything you need for snacking- creamy, energy enhancing and delicious. After you eat home made hummus you will not return to the thick, bland paste from the super market. Before I tried Easy Hummus with Homemade Tahini at home I was convinced that making my own hummus was too…
Vegan
10 Best Clean Eating Cookbooks
Ten Best Clean Eating Cookbooks- For your gift giving pleasure I have put together a list of my ten best clean eating cookbooks. You may not know this about me but I am a cookbook maniac. After I pick up my daughter from school I sit in the New York Public Library looking through stack…
Brussel Sprout Nachos- Diabetic, Paleo, Vegan
Brussel Sprout Nachos-Diabetic, Paleo, Vegan gives you everything you like-crunchy, bean-ey, cheese-ey goodness. There are many versions of this recipe out there that include corn chips, cheddar cheese and sour cream- not great for vegans, paleos or diabetics. The difference between my recipe and the others is that this one is guilt free, healthy yet…
Holiday Raw Cheese Board- Diabetic, Vegan
The Holiday Raw Cheese Board- a yummy, guilt free party celebration on a plate. This easy recipe is fun, delicious and creative. A raw cheese plate- totally vegan and dairy free. I want us to have a great diabetic and paleo option to pull out for those up coming holiday parties. My raw cheese recipe can…
Holiday Eating Strategies- Diabetic, Paleo
Don’t enter the holidays without a plan- Once we slam into Halloween our holiday season begins, so let’s take a moment to talk about our holiday eating strategies. Everyone has parties, school events, work dinners and more, bringing loads of opportunities to make the wrong food choices. Holiday events means skipping dinner and snacking on…
D.I.Y. Herbal Infusions
Herbal Infusions to enhance health- D.I.Y. Herbal Infusions are a super easy way to stuff more nutrients into your day. Give a minty, mineral rich glass to your aging parents, your adolescent, or your partner. See them smile, relax and feel good. The best part is with that glass you are strengthening bones, improving skin…
Parsley Ice Cubes-Winter Flavor Booster
My latest favorite tool- Parsley Ice Cubes are a fantastic tool to have in your toolbox. With ten minutes of prep you can add a big spoonful of flavor to your food over the cold winter season. Delightful parsley is loaded with vitamin C and chlorophyll, making it health enhancing as well as tasty. Parsley…
Fire Caramelized Onions-Vegan, Diabetic, Paleo
Fire Carmelized Onions are one of my favorite small plates, the more fire roasted they are, the better. What, you ask? Those stinky white orbs that make me cry? No, no, my dear, you have got it all wrong! I am talking about luscious, pillow soft onions with a slight fire roasted crunch. Smokey flavor,…
Fire Roasted Eggplant- Vegan, Diabetic, Paleo
Fire roasted eggplant is one of summer’s great delights. Hearty, luscious eggplant grilled over fire to crispy outside and buttery inside. It is perfection by itself, but can also be paired with a tomato sauce or parsley pesto. Usually when I am out camping most of the eggplant does not make it to the table…
Eating Outside- Vegan, Diabetic, Paleo- Spicy Broccoli
Eating Outside- Vegan, Paleo, Diabetic- Spicy Broccoli Eating outside is one of summer’s great pleasures. Hiking up mountains, swimming in lakes, and of course jumping into ice cold rivers are all extremely fun. By the end of that busy day you are hungry like a bear! It feels good to eat delicious food cooked over…