The Holiday Raw Cheese Board- a yummy, guilt free party celebration on a plate. This easy recipe is fun, delicious and creative. A raw cheese plate- totally vegan and dairy free. I want us to have a great diabetic and paleo option to pull out for those up coming holiday parties. My raw cheese recipe can…
Food Preservation
Holiday Eating Strategies- Diabetic, Paleo
Don’t enter the holidays without a plan- Once we slam into Halloween our holiday season begins, so let’s take a moment to talk about our holiday eating strategies. Everyone has parties, school events, work dinners and more, bringing loads of opportunities to make the wrong food choices. Holiday events means skipping dinner and snacking on…
Parsley Ice Cubes-Winter Flavor Booster
My latest favorite tool- Parsley Ice Cubes are a fantastic tool to have in your toolbox. With ten minutes of prep you can add a big spoonful of flavor to your food over the cold winter season. Delightful parsley is loaded with vitamin C and chlorophyll, making it health enhancing as well as tasty. Parsley…
The best way to store fresh herbs- tips and tricks
Fresh herbs are the top secret weapon that every good cook has in their fridge, like a super power in a bag. Think about it. The sunny smell of fresh basil on tomatoes in the summertime. Hard to forget, and so simple. If you’ve got the tricks, you can go from a plastic plate to…
Easy Vegan Soup Stock
Easy Vegan Soup Stock Easy Vegan Soup Stock is simple to make and gives you back flavour tenfold. This recipe is the second part of our January “Soup Beautiful Soup” series. The term was coined by pressure cooking maven, Lorna Sass. Easy Vegan Broth is a great base for future soups, can be used to…
How to use a pressure cooker
How to use a pressure cooker Pressure Cooker- At L.S. Livewell January is “Soup Beautiful Soup” month. We are spending this whole month going through the ins and outs of making beautiful, delicious, and nutritious soup. A pressure cooker is a fantastic tool for making soups with greatly reduced the cooking time. Think of this-…