L.S.livewell - Living Well Is Best

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Eating Outside- Vegan, Diabetic, Paleo- Spicy Broccoli

July 9, 2018 By Lisa Shaub Leave a Comment

Eating Outside- Vegan, Paleo, Diabetic- Spicy Broccoli Eating outside is one of summer's ...

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Henry David Thoreau-Well Said

July 3, 2018 By Lisa Shaub 1 Comment

Henry David Thoreau- Well Said " All things good are wild and free" Henry David Thoreau Water is ...

chickpea fritters, falafel, bessam, besam,chickpea flour, chickpea blinis,breakfast, breakfast blinis, crispy chickpea fritters, 30-minute meal, Turmeric Chickpea Fritters, tender, garlicky flavor, and inpopular street food,.garbanzo bean, garbanzo bean flour, protein packed and gluten free, vitamins, protein, fiber, made by grinding chickpeas, sturdy tender tecture, gram flour, panisse and socca( france),farinata( italy) Chickpea flour naturally dense stickier texture than all-purpose flour, fantastic binder for baking, (think veggie burgers or fritters).chickpea flatbread,Besan rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6 and thiamine. 1 bowl chickpeas can fulfil approximately 20 % of your daily protein requirement.

Chickpea Breakfast Fritters- Diabetic, Vegan, Paleo

June 26, 2018 By Lisa Shaub Leave a Comment

Chickpea Breakfast Fritters Crunchy and Low Glycemic What if I told you there was a crispy,low ...

kickstart your day techniques and strategies successful people breath in and out, express gratitude, think about your day, make bed, write for 5-10 minutes in a journal empower your day, change your life, making a list of most important tasks, think positively,support long term goals, allign with a purpose, personal growth,focus your day,flusah toxins, maintains ph, reduce pain and inflamation,morning ritauls that pay off,evvery day your healthiest day, What if I dided today, would I be satisfied with this day?essensial morning routines for sucess,simple morning rituals, Best Morning Rituals for a successful day

Best Morning Rituals for Success-Apple Cider Elixir

June 19, 2018 By Lisa Shaub 3 Comments

Best Morning Rituals for Success-Mornings are important. They have become the time when I think, ...

consume several energizing, gluten-free superfood, strong, protein shakes and smoothies,protein shake, liquid minerals, flaxseed, rough couple days of eating? greens-based shake and realign your diet. breakfast smoothie, power shake, morning shake, morning drink, fasting shake,Berries great fruit—fresh or frozen—to add to smoothies are high antioxidantsgood source of fiber, "Blueberries are low in calories, high in fiber, and contain vitamin C, vitamin K, and manganese, highest-ranking sources of antioxidants, disease-fighting fruit breakfast smoothies. breakfast shakes, weight loss smoothies, green smoothies detox smoothies, there's no better way to start the day then,These breakfast smoothies simple healthy kick-start your day. smoothie protein and healthy fats instead of sugar, can feel satisfied on a smoothie all morning, smoothie can be a healthy breakfast choice.just blending fruit and ice doesn't come anywhere near a Paleo breakfast, Healthy Breakfast Smoothies. Blueberry Banana Avocado Smoothie. The Best Kale Healthy Breakfast Smoothie moring meal daibetic friendly smoothies easy brekafast, power breakfast, power meal, vean diabetic, dt1, dt2, diabetic tyoe 1, diabetic type 2, low glycemic, low carb. no carb, no sugar, diabetic friendly, metabolic syndrom x, Chocolate Green Smoothie- Low Glycemic

Chocolate Green Smoothie- Low Glycemic

June 12, 2018 By Lisa Shaub 4 Comments

Chocolate Green Smoothy- Low Glycemic Beginning the day with this yummy morning smoothie feels like ...

delicious quick easy granola, made on the stovetop,granola, crunchy topping for fresh fruit, yogurt, or frozen yogurt, enjoyed as a snack on its own, mix-ins such as dried fruit, chocolate chips, chia seeds, or coconut shavings,This 5-Ingredient, 5-Minute Stovetop Granola, easy, delicious breakfast last you all week, tastier and healthier,you can buy at the store,The fiber-rich grains quell cravings with just a small serving. Keep some handy for moments when your sugar gets low. quick stove top granola 5 ingredient 5 mintue granola, granola recipe, granola bar, granola,home made granola, granola bar recipe,homemade granola bars, healthy graonla bars, kind granola, how to make granola, healthy granola recipes, Low Glycemic granola, low gi, low sugar, no sugar, diabetic, diabetes, type 1 diabetic, type 2 diabetic, diabetic t1, diabetic t2, paleo, low carb, no carbs,

Quick Skillet Granola- Low Glycemic

June 5, 2018 By Lisa Shaub 5 Comments

5 minute, 5 ingredient= Low Glycemic and Tasty Sometimes when I wake up I want to eat a really ...

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Well Said-Matsuo Basho

June 1, 2018 By Lisa Shaub Leave a Comment

"Each day is a journey, and the journey itself home" Matsuo Basho "Tiny Pond" was photographed ...

Books- The Beauty Chef

May 23, 2018 By Lisa Shaub Leave a Comment

Every once in a while you see a cookbook that has it all- gorgeous images, recipes that go the ...

There once was a girl…

Hi, I’m Lisa! I am here to share my love of cooking, eating and living. On L.S.Livewell I create food that fits with a vegan diabetic lifestyle. If you are paleo, or just trying to get healthy I welcome you into my community. We do what we can with what we have and I am here to help you to do more. Life hacks, short cuts and tips. Living well is best!…