Rosemary Sage Oil- Memory Booster
There are times when I stand in the doorway of my daughter’s room trying to remember what I am doing there. Was I picking up laundry? Making her bed? Or getting her book for school? A moment later I will remember. To help with the normal memory lapses that occur as we age I have created Rosemary Sage Oil- Memory Booster. A few drops of this stimulating oil rubbed on the scalp will help you to hold on to your thoughts, your big plans, and ideas.
As our bodies age mental connections slow down, and we become forgetful, a sign of cognitive decline. Taking precautions help us to live better lives. Studies show that essential oil of both Rosemary and Sage possess compounds that increase memory function. Both substances have been used in research to benefit Alzheimers and Dementia patients. I use raw coconut oil as a carrier oil because it is great for the skin and has it’s own mind supporting qualities.
To create our Rosemary Sage Oil- Memory Booster add some crushed sage leaves and twenty drops of essential oil of sage to our raw coconut oil.
Then add some crushed rosemary fronds and twenty drops of essential oil of rosemary to our raw coconut oil mix.
Stir to combine. Place is a pretty, clean glass jar in your bathroom. Put it on your scalp before the shower and let it sink in to stimulate your brain.
Salvia officinalis, also known as garden sage, is a light green herb with small purple flowers in the mint family. Native to the Mediterranean, sage now grows worldwide. Another Mediterranean native, Rosmarinus officinalis, commonly known as rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and blue flowers,
Qualities of Rosemary and Sage
- Improves memory
- Enhanced brain function
- Uplifting and stimulating aroma
- Good for skin
Rosemary Sage Oil- Memory Booster
An aromatic,spicy smelling rub that combines essential oils of rosemary and sage with raw coconut oil. Apply a few drops on the scalp before the shower for enhanced memory function.
Ingredients
- 2 oz raw coconut oil
- 20 drops essential oil of rosemary
- 20 drops essential oil of sage
- Crushed rosemary fronds
- Crushed sage leaves
- Clean glass jar with well fitting lid
Instructions
Combine all ingredients and mix well. Spoon into a glass jar, seal the lid. Label and date.
Notes
Mixture may become liquid if your house becomes warmer. This is normal. It will not change the qualities of the oil. You can use it on the face as well, as long as you are not sensitive to these particular oils. The smell is very invigorating.
Welcome to our April series “Using Essential Oils”! We are going to spend the month thinking about ways to use essential oils to help us. For more posts about enhancing your life with d.i.y. natural products check out our posts Orange Mood Enhancer, I Love Books- Natural Solutions for Cleaning and Wellness, Bubby Lily’s Thrifty Tips- D.I.Y. Laundry Soap and Bleach , and Lavender Hot Flash Relief.
I want a spoonful! If you make this recipe tag it on instagram with #lslivewell # livingwellisbest, and don’t forget to subscribe to this blog. Subscriber bar is at the top of the page. See you in cyberspace!
The recipe “Rosemary Sage Oil- Memory Booster” first appeared on the blog L.S.Livewell.
![Lavender hot flash relief, post by L.S. Livewell by Lisa Shaub, Hot flash therapy,hormone therapy,female, female hormones,24 hours and hot flash gone,menopase symptoms,essential oils, balalncing hormones,natual remedies,menaupause symptoms better,hormone changes,night sweats,target the condition,calm the body,simple, diy, versatile remedy,aromatherapy, blossoms, lavender inthe mint family helps with sleep, anxiety,calming, skin irretation, sooth stomach bloating,anti-inflamation,heart health Nearly forty plants with the mint family are technically classified as lavender, although the most common form [1] is Lavandula angustifolia, on which the color “lavender” is based. This genus is found in Europe, Africa, the Mediterranean, and parts of Asia](https://i1.wp.com/www.lslivewell.com/wp-content/uploads/2018/04/lavednerhotflashrelief.1000.3.jpg?resize=1000%2C563)
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![Lavender hot flash relief, post by L.S. Livewell by Lisa Shaub, Hot flash therapy,hormone therapy,female, female hormones,24 hours and hot flash gone,menopase symptoms,essential oils, balalncing hormones,natual remedies,menaupause symptoms better,hormone changes,night sweats,target the condition,calm the body,simple, diy, versatile remedy,aromatherapy, blossoms, lavender inthe mint family helps with sleep, anxiety,calming, skin irretation, sooth stomach bloating,anti-inflamation,heart health Nearly forty plants with the mint family are technically classified as lavender, although the most common form [1] is Lavandula angustifolia, on which the color “lavender” is based. This genus is found in Europe, Africa, the Mediterranean, and parts of Asia](https://i1.wp.com/www.lslivewell.com/wp-content/uploads/2018/04/Lavenderhotflashrelelif.1000.5.jpg?resize=1000%2C563)
![Lavender hot flash relief, post by L.S. Livewell by Lisa Shaub, Hot flash therapy,hormone therapy,female, female hormones,24 hours and hot flash gone,menopase symptoms,essential oils, balalncing hormones,natual remedies,menaupause symptoms better,hormone changes,night sweats,target the condition,calm the body,simple, diy, versatile remedy,aromatherapy, blossoms, lavender inthe mint family helps with sleep, anxiety,calming, skin irretation, sooth stomach bloating,anti-inflamation,heart health Nearly forty plants with the mint family are technically classified as lavender, although the most common form [1] is Lavandula angustifolia, on which the color “lavender” is based. This genus is found in Europe, Africa, the Mediterranean, and parts of Asia](https://i2.wp.com/www.lslivewell.com/wp-content/uploads/2018/04/lavenderhotflashrellief.1000.4.jpg?resize=1000%2C563)
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Orange Mood Enhancer- Using Essential Oils-
How to use Orange Mood Enhancer
Vegan Bacon Nut Mix- Low Glycemic
In a cast iron pan combine smoked paprika, black salt,and monk fruit. Heat to a medium high temperature.
Stir to combine.
The mix will start to separate into small crumbs.
Add in your raw pecans and cashews.
Sprinkle with extra paprika for rust colour.
5 Minute Guacamole-Low-Carb Spread
Choose avocados that are firm, but give when pressed. Cut them up and create a mash.
Add in cut tomatoes, onions, and jalapeño.
A mix of lime, salt, and cilantro helps to create the specifically Mexican taste.
Start out with nice red peppers. Examine them closely for bruises or soft spots.
Roast whole over gas range. I do them when I am working in the kitchen, so I can watch them as they cook. Roast for about 5 minutes and then turn them over. If you don’t have a gas range, half the peppers and place them face down on a cookie sheet. Broil until charred.
Wash charred skin off. Cut up and core your peppers to prep them for blending.
Sautee walnuts, lemon, monk fruit and pomegranate juice in a cast iron pan. It will start to caramelize. When done place on a parchment sheet to cool completely.
Blisted Shisito Peppers- Snacky Small Plates
1.Wash your peppers. Leave the tops on.
